Inner Science
Coaching Pvt Ltd
Inner Science
Coaching Pvt Ltd
The Program is For You
Leaders, Managers, and Change-Makers from IT & ITES Organizations
IT’S FOR YOU IF…
You feel constant stress at work and crave balance without losing your ambition.
You want to thrive at work, not just survive another sprint or deadline.
You’ve lost your spark and want to rediscover flow, creativity, and purpose.
You’re ready to build genuine connections — not just collaborate under pressure.
You’re seeking a personal reinvention, not another productivity hack.
You want to align ambition with authenticity — to grow without burning out.
You feel constantly wired but rarely inspired, and want to change that.
You crave a more meaningful, energized, and self-led life — on your own terms.
The Science of Thriving: Reinvent Yourself Without Burning Out
Because upgrading your code starts with upgrading your inner system
About The Workshop
You’ve mastered the logic of systems — now it’s time to master the science of self. In the fast-paced world of IT, stress, deadlines, and constant context-switching can leave you feeling drained and disconnected. You’re productive, but not fulfilled. Successful, yet seeking something deeper.This experiential Positive Psychology workshop introduces the PERMAH Framework for Well-Being — a science-backed model designed to help you rediscover balance, clarity, and fulfillment. You’ll learn how to apply simple, practical tools to shift from functioning → thriving — while staying true to your ambition, purpose, and authenticity.
The PERMAH Framework for Thriving IT Professionals
Positive Emotion
Learn to shift your mental state from tension to calm in minutes. Discover how micro-practices like gratitude journaling, mindful pauses, and reframing challenges create daily joy and optimism. Positivity isn’t ignoring problems — it’s the emotional strength to face them with courage and clarity.
Engagement
Master the art of entering your flow zone — that state of deep focus where ideas click, time flies, and code feels effortless. Learn how to reduce digital noise, align tasks with your strengths, and regain that sense of satisfaction you once felt when solving meaningful problems.
Relationships
Go beyond polite collaboration. Build authentic, energizing relationships that uplift and inspire. Through reflection and exercises, learn how trust, empathy, and positive feedback loops can transform how teams connect and perform together.
Meaning
Reconnect your everyday work to your bigger “why.” Find the purpose in your projects, your team’s mission, and your contribution to something larger. Meaning turns routine work into legacy work — and fuels motivation that lasts.
Health
Your mind and body are your performance engines. Learn quick, actionable practices — breath resets, energy breaks, and movement techniques — to maintain focus, calm, and emotional balance all day long.
You’ll Walk Away With
Science-Based Tools to Regulate Stress and Boost Resilience
Learn practical, research-backed techniques drawn from Positive Psychology, Neuroscience, and HeartMath to stay calm under deadlines and bounce back faster from setbacks.
A Personal Action Plan for Daily Well-Being
Leave with a customized roadmap aligned with your goals and energy patterns. Know exactly what small daily actions will make the biggest impact on your focus, fulfillment, and growth.
Renewed Focus, Motivation, and Self-Belief
Understand how your mind and emotions work so you can direct them intentionally. Strengthen your inner clarity and confidence, and reignite motivation from alignment, not pressure.
A Deeper Connection to Your Purpose and Joy at Work
Through guided reflection, reconnect to your deeper ‘why.’ Turn your daily work into a platform for impact, fulfillment, and pride.
Our Offerings For You
1:1 coaching is a personalized, high-impact partnership between coach and client—focused on accelerating growth, clarity, and transformation. Unlike training or consulting, coaching is not about giving answers but unlocking the client’s own resourcefulness.
1:1 Coaching
A Mastermind Group is not just a meeting—it’s a multiplier of growth, influence, and success.
Mastermind Group
The Science of Wellbeing
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Learn evidence-based practices to reduce stress and build resilience.
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Tools from Positive Psychology, HeartMath, and mindfulness.
Workshop Series: Unlocking Wellbeing, Happiness & Potential
Workshop Details And Program Structure
The Chief Coach
I know what it’s like to have the title, the track record, and the life you thought you wanted and still feel there’s more you’re meant to do.After two decades in IT, including 10 years in the U.S., I had everything that looked like success: a stable career, recognition, a strong network, a home, and a young family. But inside, I felt a quiet dissonance. The work was fine. The life was good. Yet, it wasn’t my fullest potential.
That’s when I began a journey — not just to improve my career, but to redefine my life.
I studied with global leaders like Jack Canfield, dove into neuroscience, high performance psychology, and elite coaching methods, and transformed the way I think, lead, and live.
Now, through Inner Science Coaching, I help IT professionals and rising leaders:
Confidence and resilience
Clarity & influence under pressure
Build meaningful careers
Unlock their highest potential
The Chief Coach
I know what it’s like to have the title, the track record, and the life you thought you wanted and still feel there’s more you’re meant to do.After two decades in IT, including 10 years in the U.S., I had everything that looked like success: a stable career, recognition, a strong network, a home, and a young family. But inside, I felt a quiet dissonance. The work was fine. The life was good. Yet, it wasn’t my fullest potential.
That’s when I began a journey — not just to improve my career, but to redefine my life.
I studied with global leaders like Jack Canfield, dove into neuroscience, high performance psychology, and elite coaching methods, and transformed the way I think, lead, and live.
Now, through Inner Science Coaching, I help IT professionals and rising leaders:
Confidence and resilience
Confidence and resilience
Confidence and resilience
Confidence and resilience
Get In Touch
Whether you’re building confidence, stepping into authority, or shaping a legacy—you don’t have to walk the path alone.
Inner Science
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